The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the body. Add to this that research has shown some positive links between ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Some people swear by it, others find it painfully distracting. Here’s what the research suggests about the best way to use it ...

Analyzing contemporary music about mental health is a useful way to get nursing students interested in psychiatric mental ...

Discover the benefits of music for both gardeners and plants in the garden and the best technology options for playing music ...

Please view our affiliate disclosure. Artificial intelligence (AI) is being increasingly implemented across artistic fields like music, film, and other forms of art. When implemented, it can impact ...

Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

They find that the flow velocity of compression of cylinders and extension of rods depends exponentially on stress at moderate stresses as the simple relaxation theory predicts 2,3, but at higher ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...