If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

'It was 3 hours of magic': Spectacular auroras thrill stargazers across the world (and internet) as intense geomagnetic storm ...

Oddly Satisfying ASMR Video That Will Calm and Relax You Before Sleeping! No Music Just ASMR!

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

From the moment I arrived at the TUI BLUE Angora Beach Hotel in Izmir, I realised I was in for something special.

If white noise machines are too much of an investment for you, try playing white noise through your music app, or buy a pair of ... lavender can help induce a sense of calm, making it easier to relax ...

Discover 6 magical winter destinations perfect for slow travel, offering relaxation, rejuvenation and unforgettable ...

Create a calming atmosphere and promote relaxation by using incense sticks during meditation. The aromatic scents can help anchor the mind and facilitate focus and mindfulness. Different ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

October 4, 2024 • NPR Music's Lars Gotrich and Sheldon Pearce round up the most exciting albums out this Friday, and reflect on the history of instrumental music as protest.