It builds muscle strength and bone density and is good ... Echo Park locations and this month opened a Mid-City location.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Increasing muscle mass quickly is a common goal for those looking to tone and strengthen their bodies. Both the gym and home ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Southern California, where he trained with some of the industry's biggest names before ultimately settling in Las Vegas. In ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

California home sales are falling as property insurance becomes increasingly unaffordable, a new report from the California Association of Realtors has found. Based on responses from 96,000 ...

The California Highway Patrol is stepping in to help combat property theft, shootings and more in the city of San Bernardino, where rates of violent crime are around double the state average.

You might also use Murphys as a home base for exploring the nearby Calaveras Big Trees State Park and impressive cave systems like Moaning Caverns and Mercer Caverns. I'm a California Native and I ...