Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Astronomers from the Aryabhatta Research Institute of Observational Sciences (ARIES) in India and elsewhere have conducted a ...

Diagnosed with epilepsy at 19, national sprinter Devaki Dhar rebuilt her training, mindset, and routine, returning to the track to break an eight-year personal best.

Learn how India’s forgotten superfoods like jackfruit, amaranth and moringa are gaining global attention for nutrition, ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

Dinosaur eggshells, once treated as background scenery in fossil digs, have turned out to be some of the most precise ...

Every January, search engines register predictable spikes in weight-loss-related queries. Terms like "best weight loss supplement 2026," "new year diet pills," and "how to lose holiday weight" climb ...

Buried in the limestone and marble of Namibia, Oman, and Saudi Arabia, scientists have found mysterious micro-tunnels, too ...