Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Children’s multivitamins can range in ingredients, form, and the nutrients they provide. We break down which kids may most benefit from multivitamins, what to look for, and which picks our dietitian ...

Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Calcium is an important mineral that supports healthy bones, muscles and overall health. Parmesan, Cheddar, Colby Jack, Swiss, feta and other popular cheeses are tasty and rich in calcium. Along with ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey. The journey to weight loss is a long and strenuous one, and it is very easy ...