Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...

McMaster University researchers have uncovered that unseen fat stored deep within the abdomen and liver can damage arteries, ...

The Rising Issue of Osteoporosis in Young People Mayank, a 17-year-old, was engrossed in his studies for engineering entrance exams. His extended hours of sitting led him to snack on chips and soft ...

Delhi's severe air pollution is triggering panic attacks, not just respiratory issues. Experts warn that polluted air now ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Coffee is a popular beverage, but the level of nutrition depends on the type. Discover the healthiest types of coffee, as ...

Young adults and adolescents are increasingly developing osteopenia and osteoporosis, once called the bone disease of the elderly. This is mainly due to changing lifestyles, poor nutrition, lack of ...

Good hygiene is important for preventing body odor. But an unpleasant smell can also be due to the food you eat, and less commonly, a nutrient deficiency. Falling short on certain minerals, like zinc, ...

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