Stretch marks are thin scars which often appear on the skin due to being rapidly stretched. It could happen because of rapid ...

and 1/4 cup of black beans. Then top with a tablespoon of pico de gallo (or more to taste). Here's the latest information on egg nutrition you might find handy. High-protein idea: Swap butter for 2 ...

Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

When it comes to losing weight, a balanced diet and exercise go hand in hand. And it's important to find a nutrition plan and ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...