Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
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How Strength Training Can Super Charge Your Weight Loss Journey
Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...
7 Simple Daily Exercises To Shrink Hanging Belly Fat
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
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US Leak Exposes Israeli Confusion On Iran Attack Plan: IDF Scared Of Tehran's Nuclear Response ...
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I Made the Ratatouille from the Ratatouille Movie
Chandigarh, October 20, (ANI): Haryana Chief Minister Nayab Singh Saini convened a meeting with officials from the local ...
Best exercises to reduce belly fat: Manage weight, boost core strength with these simple workouts
Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.