On her podcast Heal Squad, Maria Menounos recently spoke with Dave Asprey, the founder of the Bulletproof diet and ...

author and “biohacker” Dave Asprey around 2009 as part of the bulletproof diet, which involves high quantities of protein and fat. Asprey came up with the idea for bulletproof coffee after a ...

Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one ...

Nutritionist Kerry Torrens explains the potential benefits and drawbacks of bulletproof coffee, or butter coffee, and how to make it Interested in trying our FREE 7-day healthy diet plan? Click here ...

Extra calcium in your diet suppresses calcitriol, leading to the breakdown of more fat, making fat cells leaner and trimmer. Zemel estimates that a high-dairy diet can boost weight loss by as much ...

She described the strict diet as "freedom" because it made her feel more in control of her well-being, Robach said in a recent episode of the Bulletproof Radio podcast with Dave Asprey.

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?