With the holiday season coming, and the inevitable New Year’s resolutions, a VR headset fitness bundle also can make a ...

Mike Sorrentino is a Senior Editor for Mobile, covering phones, texting apps and smartwatches -- obsessing about how we can ...

With the right preparation, determination, and a touch of pep, you're ready to ace your tryouts, dazzle the judges, and ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...

A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...