Gluten-free buckwheat flour adds earthy ... Peter Cho combines two of his favorite dishes from Xi'an Famous Foods in New York City with these soba noodles and vegetables. These mini blini (called ...

This easy and flavorful Asian-inspired soba noodle salad is perfect with any veggies you have on hand, and can be served cold ...

IF YOU FORGOT about the glycemic index after learning about it in middle school health class—there might be a reason. “The lower the GI number, the slower and smaller release of blood sugar in ...

Travel to the Sichuan province via this Chengdu noodle recipe. / Institute of Culinary Education Depending on where you live, you may have trouble tracking down a few of the ingredients.

There are four common types of carbohydrate: juk (congee), fun (rice noodles), mein (wheat noodles) and fan (rice). Congee is mainly eaten as a breakfast food, as is cheung fun (plain rice noodle ...

Surprisingly, the highest-rated burger in the entire country is a noodle restaurant in Hawaii. Below, DailyMail.com counts down from 20 to one. District Donuts Sliders Brew offers sliders ...

Some have theorized that, compared with a low-fat diet, a low-glycemic-load diet promotes fewer physiologic responses to calorie restriction and enables dieters to maintain more normal resting ...

Rich in antioxidants, fiber, and protein, buckwheat can be used to make delicious rotis, chili, halwa or khichdi. Moreover, its low glycemic index helps maintain energy levels throughout the day.

Quinoa is one of my favorite foods because it has all nine of the essentiel amino acids, it is a complete protein, and it is great for losing weight.

The Geographical Indications Registry in Chennai has granted the GI tag to eight products from the Assam region, including traditional food items and several unique varieties of rice beer.