Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge ...

Jeffrey’s Journey” is a free-to-attend benefit dinner being held from 3-6 p.m. Saturday, Oct. 19. The fundraiser will be held at the Salem/Lisbon KOA, located as 33815 Winona Road. Cost is donation ...

A healthy breakfast is a cornerstone of a good lifestyle. Many people, pressed for time, opt for quick options like bread or ...

The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Sugar is the third ingredient in this bread, with each slice boasting 4 grams of the sweet stuff. "Sugar contributes extra calories without essential nutrients, increasing the risk of weight gain and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...