High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge ...

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...

A microwave potato cooker because sometimes, you crave a loaded baked potato but simply don't have the patience to preheat ...

These drugs are normally prescribed to those who are struggling with obesity….

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 28. Meals must be ordered two days in advance.

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...