The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people with ...

Considering taking supplements to treat vertigo? Below is a list of common natural remedies used to treat or reduce the symptoms of vertigo. Follow the links to read common uses, side effects ...

Many people assume dizziness and vertigo are the same thing, however they describe different experiences. Understanding the difference between the two is essential for knowing when it’s just a ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

“Unfortunately, it seems there is an attempt to create controversy around the center’s operations where none exists, and this unproductive dialogue risks alienating the operator and ...

Joe Brandt has been a digital content producer for CBS News Philadelphia since 2022. He is a Temple University graduate and was born and raised in Pitman, NJ. At Temple, Joe was editor-in-chief of ...

NFL Network's Kyle Brandt talks about the San Francisco 49ers during a segment on "Good Morning Football" saying, "It's time to get it together" against Seattle Seahawks on "Thursday Night Football".

Yoga can help when you're stressed, especially during the presidential election. Here's all you should know. Learn what causes muscle soreness, how to get rid of it – and how to minimize the ...

Tammy Brandt is a seasoned executive with extensive technology, brand and consumer-facing experience with a proven track record as a general counsel. She currently is chief legal officer and head ...