The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

8 Habits That Can Damage Your Brain Alzheimer's is a type of dementia that affects memory, thinking, and behavior. Symptoms eventually grow severe enough to interfere with daily tasks. Cells do not ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

discussed exactly what she believes we need to do to prevent dementia. On the podcast, Steves said that improving our cognitive health has to start with exercise, saying: “to improve your cognitive ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Taking time to look after your hearing every day could significantly slash your chances of developing dementia later in life ...

An expert recommended using a website or app to take part in this activity regularly, with research showing it could lower ...

Treating vision loss and lowering cholesterol could help reduce the risk of dementia, according to a new report.

Dementia is an umbrella term used to describe a group of brain disorders that include memory loss and other thinking and ...

Learn more about how this affordable, nutrient-rich food may protect your brain health ... indicate that consuming eggs daily may reduce the risk of dementia, but excessive egg consumption ...