The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

8 Habits That Can Damage Your Brain Alzheimer's is a type of dementia that affects memory, thinking, and behavior. Symptoms eventually grow severe enough to interfere with daily tasks. Cells do not ...

A study published in The Lancet, found that of the 14 identifiable risk factors for dementia, preventing hearing loss during ...

Studies show that aerobic exercises, such as walking, jogging, or cycling, can increase brain ... dementia. Omega-3 fatty acids, in particular, have been shown to support neuronal health and ...

An expert recommended using a website or app to take part in this activity regularly, with research showing it could lower ...

crucial for good blood vessel function (needed for a healthy brain). Eating the right breakfast isn’t the only strategy that ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Dementia is an umbrella term used to describe a group of brain disorders that include memory loss and other thinking and ...

Exercise promotes blood flow to the brain, supports the growth of new neurons, and contributes to overall brain health. Balanced Diet: A nutritious, balanced diet plays a pivotal role in dementia ...