A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

With every Neuro Energizer purchase, you also receive three bonus mini‑tracks valued at $147: The Brain Fuel: Nutritional and ...

Scientists from Duke, Harvard, and the University of Otago have unveiled a game-changing tool called DunedinPACNI. It uses a single AI brain scan to reveal how fast a person is biologically aging.

Researchers from the USC Leonard Davis School of Gerontology were especially interested in whether mindfulness could enhance ...

While exercise benefits the brain right after it’s done, this research shows that its effects might last into the next day, ...

Those who are blessed with long lives will eventually experience a decline in cognitive functions, and working memory is ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

For example, increasing vigorous physical activity from one to three times per month to once per week was linked to a ...

These Brain Exercises Can Help In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age. Manya Singh Health Jun 25, 2025 16:09 pm IST ...

It often is, but I keep swimming, and not just for the exhilaration that comes with exercise or just to keep physically fit. Swimming always seems to help me sort out my thoughts.

Exercise triggers a response from a specific protein called brain-derived neurotropic factor, also known as BDNF. BDNF supports existing neurons and pushes for the growth of new neurons and synapses.