A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

Learn how in as little as 10 minutes, meditation can boost focus.

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

Many people exercise to stay fit and healthy, but have you ever thought about keeping your mind in shape? Try these brain exercises.

Scientists from Duke, Harvard, and the University of Otago have unveiled a game-changing tool called DunedinPACNI. It uses a single AI brain scan to reveal how fast a person is biologically aging.

Ilda Mendoza, a Kerr County employee and Hunt, Texas resident, has been helping lead the search for missing neighbors, ...

A neuroimaging study of older adults found that those who spent more time sitting tended to have worse episodic memory. They ...

For the first time, a study shows an online assessment can provide a scientific measure of acetylcholine—a key brain chemical ...

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

The brain’s neuromodulatory system produces brain chemicals that impact mood, learning, attention, responsiveness, and memory. Brain scientists have known for decades that the system (and its ...

Memory Matters’ CEO Rena Yudkowsky launches a new membership program offering online memory training rooted in science, making cognitive wellness more accessible for midlifers and seniors.