Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...
Balance exercises improve neuroplasticity ... balance is essential for reducing falls, particularly in older adults. Traumatic brain injuries from falls can have long-term cognitive consequences.
Exercise in retirement can help slow physical decline, protect your brain, improve your mood – and keep your heart healthy.
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.