A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

Tammy Slaton, the spirited lass from '1000-lb Sisters', has won over fans with her latest incredible weight loss triumph. ...

Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective core exercises.

Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...

Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.

Culling from restaurants we visited during the hunt for the best new restaurants of the year, our scouts give you 16 dishes ...

Fat Brands Inc. has made a number of announcements in the past month. For one, the Beverly Hills restaurant chain owner and ...

Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...