Approximately 60 per cent of the UK is considered to have hard water, meaning high amounts of calcium carbonate are found in ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Four friends from Cardiff were so hungover that they couldn't be bothered to go downstairs to get their Deliveroo order – so ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin B12 deficiency can cause early warning signs in the feet, including tingling, numbness, and balance problems due to ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor ...

Nutritionist Louise Pyne tries the five-minute OligoScan that promises instant insights into your health — revealing what ...

Nearly $200,000 in Meade County budget supplements include $120,000 for the sheriff’s office, Meade County Auditor Dawn ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 standout new products worth trying.