Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development, ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Arthritis is no longer a condition limited to old age. Today, people across age groups are being diagnosed with various forms ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency. Share on Pinterest Research suggests that vitamins ...