Add a bowl full of broccoli and 4 eggs in a blender. Sprinkle salt to taste and blend the mixture until smooth. Spread a ...

If you are looking for healthy snacks, banana chips can be a promising option for you! High in essential minerals and ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

Soha Ali Khan celebrates Diwali with healthy and nutritious treats. She incorporates almonds, dates, jaggery, and coconut ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Jaden Smith dropped a bombshell at the Psychedelic Science conference in Denver, and boy, did it get the gossip mill spinning ...

Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...