Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Calcium and Vitamin D are two most essential components for bone strengthening; however, its production declines with age, ...

Tea consumption is associated with higher total hip BMD in older women, while excessive coffee intake may adversely affect ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

A new study published suggests that the connection between coronary artery calcification—a measure of calcium buildup in the ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

When we think about health check-ups before 50, heart health, blood sugar, and cholesterol often top the list. Bone health, ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

The Utah Diabetes and Endocrinology Center at University of Utah Health has launched a bone health program that is unique to the region. The Osteoporosis and Metabolic Bone Health program is designed ...

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...