Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

New research suggests the liver plays a previously unrecognized role in bone health, but only in males. A McGill ...

The effects of depression may infiltrate your very bones – and conversely, your bones may send penetrating messages all the ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Eating cottage cheese every day can improve your gut health thanks to ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Menopause can disrupt hormones, weaken bones and trigger nutrient deficiencies. Deepsikha shares one superfood that can help ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...