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Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time.
From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.
The Leni and Peter W. May Department of Orthopedic Surgery at the Icahn School of Medicine at Mount Sinai has implemented the ...
You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...
Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...
While weight loss is commonly advised to enhance cardiovascular and joint health in older adults, particularly those with ...
WE are all witnesses to a growing trend—people increasingly lean on objects even when standing briefly, a habit that has ...
The increased risk of osteoporosis during menopause is a major health concern. This disorder is marked by weakening bones and ...
At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...
A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and ...
Indian astronaut Shubhanshu Shukla studied bone loss, radiation, and tardigrades aboard the ISS during the Axiom-4 mission.