A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

The 50 fastest-growing jobs in the US that pay more than $100,000, according to data The solid-state batteries hype is fading ...

Fans are eagerly waiting to see the package they bring to the grandest bodybuilding stage and if they can deliver on their bold claims. Olympia Weekend’s main event, the Men’s Open division, unfolds ...

Your ultimate resource for using Oxandrolone in bodybuilding: Here, you will learn optimal cycles ... Toiling with strength constraints that affect your workouts? If so, you might be thinking of using ...

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or “compound” exercise to target the upper body, lower body ...

New research shows that weekend warriors — or those who squeeze a week’s worth of exercise into one or two days — can reduce their risk of over 200 diseases just as effectively as people who exercise ...

He achieved his most notable title in 2016, winning the IFBB Men’s ... 24-inch arms and a 50-inch chest . Behrouz has established an impressive record in the world of bodybuilding ...

Iran hosted the international games for the first time, which were held from September 23 to 27. The Iranian national team won a total of 153 medals including 51 gold, 52 silver, and 50 bronze, ...