A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Bodybuilding legend Flex Wheeler discussed how Derek Lunsford would fare in the 2000s at the prestigious Mr. Olympia ...

Following his fifth-place finish at the 2024 Mr. Olympia, Andrew Jacked revealed that he will be competing at the 2025 Arnold Classic.

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

Gold's Gym, the iconic global fitness brand, has signed a development rights agreement with a franchisee to open 17 locations in the Greater Toronto and Hamilton area (GTAH), with the first gym slated ...

M y very first memory at a doctor’s office was hearing the word “obese.” At 12 years old, I was diagnosed with polycystic ...

Loveland City Council members unanimously voted to spend $255,330 from the Economic Incentive Fund to cover additional costs ...

Juan Carlos Santana, well-known trainer and owner of a gym in Boca Raton, Florida, reveals his keys to becoming successful in ...

Emmerson Campbell triumphed in the Senior Men’s Physique category, storming to the gold medal and finally securing his Pro ...

Guyana’s Rawle Greene and Remalton Siland kept the Golden Arrowhead flying high as they secured respective gold medals when ...