When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
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Fitness: Do apps help get you moving?

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.
Whenever we hear Arnold Schwarzenegger the first that comes to our mind is his massive physique and Hollywood fame. But his ...
Health Secretary Robert F Kennedy Jr. has urged people to cook with beef tallow and eat more red meat while giving a reality ...
A muscly gran wants to prove that age is just a number by entering a fitness competition later on in life – so how old do you ...
The long-running debate over whether bodybuilding qualifies as a sport resurfaced once again. But this time, the Hall of ...
One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.
We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...
It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...
Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...
Quest concentration risk, Atkins decline, weak FY2026 guidance, and margin pressure in a commoditized market. Read the full analysis here.
Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...