By Neto Baptiste Wellness competitor, Kayla Joseph, is Antigua and Barbuda's newest IFBB Elite Professional bodybuilder, ...

He also took home bronze in the Men’s Physique Seniors up to 170 cm with Jamaica Sean Taylor winning with Daniel Chichinlla second. Delrae Mclean also copped ...

Following his third-place finish at the 2024 Classic Physique Olympia, Urs Kalecinski smashes an intense chest workout with Sam Sulek.

The highly anticipated 2024 Musclecontest Brazil pro results are in the books and saw four athletes walk away with gold over ...

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

The restoration work is underway after the eight coaches, including a power car and the engine of the train, derailed. The ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...

A Shannon woman is hoping to raise funds to enable her to travel to East Asia to compete in the Bodybuilding World ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...