Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

HARPER Sol Dunsford was born a “happy and healthy” baby – it wasn’t until she was a few months old that her mum noticed ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Bite force, a measure of the strength of an animal's bite, helps researchers understand a species' role in the ecosystem.

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

A lifelong New Yorker, James Harris, co-host of the menswear-slash-everything podcast Throwing Fits, knows how to take ...

We’ve all been there. You start feeling off, so you decide to Google your symptoms. Suddenly, WebMD has you convinced that ...

From jailhouse dreams to a Men’s Health cover, country-rap star Jelly Roll’s weight-loss journey is inspiring. This is how a ...

Still, the Ninja Crispi Pro 6-in-1 Countertop Glass Air Fryer is well-designed for maximum flexibility with its extra-large ...