Social media can bombard teenagers with all kinds of content that promotes unrealistic and often unachievable body standards.

Discover Prabhas's inspiring fitness journey as the First Pan-Indian Superstar. Learn about his intense training and diet ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

Join 4EverYoung Merritt Island for a patient education event with their Sciton representative Jacob Sears on Thursday, October 24 from 5 p.m. to 7 p.m.

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

Want to have JLo's body? Discover the secrets of her cardio routine! We reveal the exercises that keep her in shape and with ...

When Britt Richardson started leading fitness classes in the year 2000, she didn’t expect that 24 years later she’d be a size ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...

Young woman on mountain top makes heart shape finger frame Young woman on mountain top makes heart shape finger frame Young woman hiking on the mountain top makes a heart shape finger frame above her ...

Phuket Smart Bus (PKSB) yesterday launched a new electric bus service connecting Phuket Town and Patong. The service is priced at just 50 baht per passenger. The launch yesterday, October 9, saw ...