Healthcare costs continue to skyrocket, particularly in the United States and the United Kingdom. It’s no wonder a new trend ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Your body image can affect mental health. Poor body image increases the risk for depression, anxiety and other mental health ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell if it's working.

Wearable devices like Apple Watches and Fitbits track key health metrics like heart rate and body temperature, which some ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Injuries, colds, restless nights and alcohol can hit harder when we get into midlife.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted […] ...

Social media can be harmful for people's mental health, particularly girls and young women. Two dangers of social media are ...