Children exposed to gestational diabetes in utero have an altered hypothalamic response to glucose that leads to higher ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

If you’ve hit a plateau and aren’t losing fat the way you think you should, this one little modification to your workout could make a world of difference.

Assessments before and after the study included ultrasound measurements of muscle thickness at multiple thigh sites, one-rep max (1RM) testing for the squat, a jump test to assess power, leg extension ...

Sarcopenia, a condition involving age-related muscle loss and weakness, significantly increases the risk of death in people ...

It showed potential for improving body composition, supporting bone density, and even enhancing mood and cognition. After ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Skipping breakfast and physical inactivity may lead to the potbellies that are common among middle-aged men, researchers have ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its importance in obesity prevention.

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...