Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

A lot of people aim for that super low 10% body fat, but trust me—I've been there, and it’s not all it’s cracked up to be. At 15% body fat, you'll experience better gym performance, more energy ...

What makes a man’s body attractive? A new international study explored this question using body scans and evolutionary models ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

It’s much like pretty privilege — when the world becomes one’s oyster owing to their hotness. However, when that favor comes ...

Explore Newark's best body-sculpting spas offering revolutionary cellulite treatments and slimming solutions. Find your ...

Breast size changes more often than you think—and not just because of weight gain. From hormones to workouts to ovulation, ...