THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

A new study published in Scientific Reports found a woman’s waist circumference could be a better predictor of infertility than her actual weight. Being overweight is a known risk factor for ...

According to the researchers, using the RFM (relative fat mass) formula, which takes into account visceral fat, is "a more ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...