Body fat percentage charts for men and women Medically reviewed by Gregory Minnis, DPT — Written by Zawn Villines — Updated on April 3, 2025 Target body fat percentages ...

Body Fat Percentage Chart by Sex. The following data on average body fat percentage of men and women in the United States has been collected through the National Health and Nutrition Examination ...

Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. We’ll talk about the healthy range for men and women, and the limitations.

For men, the average healthy body fat percentage can range from 8 percent to 18.6 percent. If it is below 8, it is dangerously low and if it is above 18.7, it is poor or dangerously high.

BMI calculations and charts don’t adjust for your gender, age, race, ethnicity and other factors, which can impact your body fat and muscle—and therefore skew your BMI higher or lower.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Gender and Body Fat Percentage . For the same body mass index (BMI), women present with ~10% higher body fat percentage compared to men(3 Trusted SourceA comparison of the skinfold method with ...

In this body-fat scale review, ... Or you could just use a measuring tape and a calculator. "Take two measurements: your body-mass index and your waist measurement," says ... For men and women, a ...