VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Remember: women need a certain amount of body fat for proper hormone function – fact ... Not sure how many calories to be ...

Find out your BMI with the this BMI Calculator. While some body fat is necessary, too much of it can pose serious health risks. For instance, the previously mentioned study with 967 participants found ...

The BRI score takes the waist circumference into account, and calculates percent body fat: the calculator shows you ... while the figure for women is 24%. Study finds rising prevalence of type ...

This calculator ... At birth, the body contains approximately 26 to 30 grams of calcium. This amount increases rapidly during growth, reaching around 1,200 grams in women and 1,400 grams in ...