The Omron Body Composition Monitor and Scale BCM-500 is part of the Bathroom Scales test program at Consumer Reports. In our lab tests, Smart Bathroom Scales models like the Body Composition Monitor ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Body fat scales provide a rough estimate of your body composition based on your weight and other factors. However, research suggests that smart scales may not be fully accurate at measuring body fat.

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do smart scales work, and how accurate are they? When you purchase through links on our site, we ...

BMI is still commonly used to assess obesity even though research has shown it's not necessarily a reliable metric. A new study proposes doctors instead use technology that can measure body fat. Body ...

For decades, health experts have relied on body mass index (BMI), a ratio of weight to height, to classify people as underweight, normal weight, overweight or obese. But sometimes, you need more than ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices. A body fat scale ...

While Xiaomi is often associated with smartphones, the company offers a diverse product portfolio. For example, we recently mentioned about the Mijia Smart Clothes Dryer, showcasing this variety.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...