Samsung's Galaxy Watch7 and Watch Ultra introduce AI-powered health and fitness tracking, improved sensors, sleep apnea risk ...

Long, expensive commutes, multiple winter chest infections and dark mornings seemed to make getting healthier feel much more of a chore than it does now ...

As I moved into my early fifties, with a family history of diabetes on one side and colon cancer on the other, I realised I wanted more than reassurance, I wanted understanding. That is what led me to ...

SCOTTSDALE, AZ - February 12, 2026 - PRESSADVANTAGE - DexaFit Scottsdale has announced that its Resting Metabolic Rate ...

Two people, one diet chart, identical calories and the same determination, yet extremely different results. New research ...

Body Mass Index (BMI) has its place, yet understanding its accuracy requires cultural, biological, and medical context.

Climbing up sets of stairs is a natural part of life, but it's one that can easily leave you bent over and gasping for air. Even if you regularly work out, or maintain your endurance on fitness ...

We are gregarious creatures. We need to see others, and we also need to be seen. Think about how you can improve your closest ...

MONSTA X member I.M began his mandatory military service on Monday, marking the final enlistment among the group’s members and triggering a ...

Simple, forgiving ways to add vegetables without overhauling your life — or your fridge ...

On January 20, 2009, Barack Obama stood on the steps of the United States Capitol and prepared to take the oath of office as President. The words he was about to speak were not ceremonial ...