Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

USA blueberries Washington Bakers Day held here today in New Delhi, illuminated the transformative potential of U.S.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

ith the succession of national leadership fast approaching, the realization of president-elect Prabowo Subianto’s flagship free meals program is facing an arduous challenge. Due to budget ...

Berries such as blueberries ... food. Stick to a 1-oz serving, or one square per day, so that you don't overdo it in calories and fat. Bright green kiwi fruit always adds a beautiful dimension to a ...

The market value of Fidelity Blue Chip Growth Fund's shares in the private company is estimated at $4.2 million, according to a monthly report released Sunday. That's 79% less than the fund's ...

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Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

CALORIES MIGHT BE among the most misunderstood ... So, if the 180-pound man were to go on a jog (7.5 MET value), that would look like this: 7.5(3.5)(81kg)/200 = 10.63 kcal/minute.