This is because nutrient-rich foods, particularly those high in vitamins and minerals like potassium and magnesium, can help to lower blood pressure. With this in mind, we’ve put together a list of 14 ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Managing high blood pressure is important for your overall health, as it lowers the risk of heart disease and stroke. What ...

You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle. A healthy diet can go a long way toward preventing high blood ...

Science suggests these foods could help prevent ... be at the top of your shopping list,” Ansel says. Find out the 10 healthiest vegetables you can eat. The reason cardiologists seem obsessed with ...

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure ... If you're looking ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health One in three adults thought to be living with high blood pressure ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...