You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Just as he was about to ski down a mountain in 2012, Tim Spector started seeing double. The epidemiologist and nutrition scientist made it down safely, but he later discovered he'd had a mini-stroke.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...