You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.