Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
Halloween favourite may be key to slash risk of heart attack, stroke and kidney failure
Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...
Rolling Out9h
How vaping and being overweight can lead to a stroke
As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...
Halloween snack could be key to reducing major factor for heart attack, stroke and kidney failure
Halloween often leaves a trail of snacks in its wake, but one particular holiday treat could help you combat the key factor ...
Brain doctor reveals 1 thing you need to avoid if you’re depressed
A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.
Dawn15h
Peshawar’s major govt hospital performs 1,000 bariatric surgeries in five years
PESHAWAR: The public sector Khyber Teaching Hospital in Peshawar has performed 1,000 bariatric surgeries in the last five ...
The Punch Newspapers21h
Pregnant women fear premature births over rising hunger
She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...
OK—Is Guacamole Good For You?
Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...