The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

When it comes to shedding extra pounds, two of the most practical and accessible exercises are walking and biking. Both offer fantastic health benefits, but the big question is, which one is better ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

And here’s one thing she did: lose, and keep off, 116 pounds, without weight loss medication. Ramos, 55, of Glendora, said her father Victor’s death in 2018 propelled her into action, inspired to make ...

Top cycling coaches say to stop fearing weight gain from muscle and discuss how building muscle can improve your cycling ...

Although Hunt says that its sponsored pros were successful on the 42 LGA in major gravel races, they asked for a wheelset with similar aero performance and stability, but a lower weight than its ...

Let’s Get Moving Host Maria Shilaos spoke with Sports Medicine Physician Dr. Daniel Cushman to learn how riding an e-bike ...

Initially, her goal was to lose just a few stone, but after discovering a passion for cycling, Jennifer went on to lose a ...

On CNBC's “Mad Money Lightning Round,” Jim Cramer recommended holding on to NIO Inc NIO after the Shanghai-based auto ...