Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
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Say Goodbye to Your Beer Belly
H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 diabetes, and certain types of cancer. But you can lose weight without going ...
A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...
According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...
“Menopause is associated with increased weight gain in the midsection and visceral adiposity—the term for when fat is distributed ... it’s time to start looking at ways to change your ...