If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

Many of us grew up with the idea that we should clear our plates, but that habit may not serve us well as adults, especially ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

During the rapid-fire round of Koffee With Karan Season 8, Episode 5, Varun Dhawan asked Karan Johar how does he convince ...

Kannada actor Darshan Thoogudeepa has been suffering from back pain and is unable to walk or stand. Read to know the details.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

We knew there were a lot of unknown variables that would determine where USC was headed. But Lincoln Riley has been the ...

Everyone’s body is different, so pay attention to what works best for you. Mix and match these ... With these strategies in your arsenal, you’re well on your way to conquering hunger, achieving your ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.