Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Researchers from the prestigious Harvard University in the United States conducted a study to determine which physical ...

Tensions rise as Victor tries to mend fences with Devon while navigating family dynamics and upcoming weddings.

Bougainvillea directed by Amal Neerad, packed an impressive extended weekend at the box office despite mixed talk. The strong ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

Visit americanexpress.com to learn more. Picking the best rewards credit card may feel overwhelming. There are so many options that it can be hard to know which is best for you. You don't have to ...