Australians Alicia Smith and Alana Parnaby are two of nine women who have been selected for the WTA Coach Inclusion Program ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

In the '90s, Powter's wellness program sold $50 million annually, but she reveals to PEOPLE she's been struggling to survive.

Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, ...

With a discreet build and great health insights, fitness, and health smart rings are proving increasingly popular. The Oura Ring 4 is the best smart ... compare to Oura in women’s health or ...

Halloween Carnival in Solana Beach Solana Vista and Skyline’s 67th annual Halloween Carnival event is set for 11 a.m. to 4 p.m. Oct. 27 at Solana Vista Elementary School, 780 Santa Victoria, ...

The El Paso Times sent questionnaires to candidates in the 2024 General Election. Here are answers from Deliris Montanez, U.S. Rep., District 16 candidate.

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

With the women's college basketball season on the horizon and a new 3-on-3 league starting, women's basketball is reaching ...

It is quite obvious that the scooter was targeted at women. The Hero Pleasure in its latest iteration is a feature-rich scooter. It gets two pockets in the front with a USB charger to charge your ...