While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Tirzepatide, a cutting-edge medication initially approved for the treatment of type 2 diabetes, has shown remarkable potential in facilitating significant weight loss. This dual GIP and GLP-1 receptor ...

When it comes to losing weight, a balanced diet and exercise go hand in hand. And it's important to find a nutrition plan and ...

“Ozempic can be a great support for weight loss, but it’s important to remember it works best alongside healthy ... not continue on their weight loss plan or journey,” Burrows said.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Ananya Panday slayed at her friend’s wedding event in an ethnic black and golden lehenga by Arpita Mehta, we’re here for it.