The GP weight loss advice that can help dieters keep size down 'for years'
Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...
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6 Habits Holding You Back from Losing Weight Faster
If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...
Superfood in daily diet: 8 health benefits of bananas
Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
‘Make Barbie Notice You’: Eva Mendes Shares Details Of Her Acting Tips To Ryan Gosling When He Was Shooting For Greta Gerwig’s Film
In a recent interview, Eva Mendes shared the tips she gave Ryan Gosling as his unofficial acting coach during the shoot of ...
THROWBACK: When Aishwarya Rai Bachchan gave savage response about losing herself to marriage with Abhishek Bachchan and babies
During an event, Aishwarya Rai Bachchan reacted to a reporter's question about losing oneself to marriage. Here's what she ...
The seven warning signs of osteoporosis you should never ignore
Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...
Our essential guide to beating back pain: What's causing your aches, the gadgets and natural remedies that will make a difference - and how clingfilm and a hairdryer cou…
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...